{"id":1102,"date":"2025-08-06T10:54:07","date_gmt":"2025-08-06T08:54:07","guid":{"rendered":"https:\/\/miyoftalmolog.com\/aktsiia-do-dnia-harnoho-zoru\/"},"modified":"2026-04-21T16:02:32","modified_gmt":"2026-04-21T14:02:32","slug":"aktsiia-do-dnia-harnoho-zoru","status":"publish","type":"post","link":"https:\/\/miyoftalmolog.com\/ru\/aktsiia-do-dnia-harnoho-zoru\/","title":{"rendered":"\u0410\u043a\u0446\u0456\u044f \u0434\u043e \u0414\u043d\u044f \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1102\" class=\"elementor elementor-1102\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d06e037 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d06e037\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-136bf94\" data-id=\"136bf94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e88eae5 elementor-widget elementor-widget-image\" data-id=\"e88eae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/moyoftalmolog.com\/wp-content\/uploads\/2025\/08\/Screenshot_2-e1754477924473.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ee45f6\" data-id=\"4ee45f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08d26f5 elementor-widget elementor-widget-text-editor\" data-id=\"08d26f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udc68\u200d\u2695\ufe0f \u0410\u043a\u0446\u0456\u044f \u0434\u043e \u0414\u043d\u044f \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 \u0443 \u041c\u0426 \u00ab\u041c\u0456\u0439 \u043e\u0444\u0442\u0430\u043b\u044c\u043c\u043e\u043b\u043e\u0433\u00bb<br \/>\u0422\u0456\u043b\u044c\u043a\u0438 7, 8 \u0456 9 \u0441\u0435\u0440\u043f\u043d\u044f \u0443 \u043d\u0430\u0448\u0456\u0439 \u0444\u0456\u043b\u0456\u0457 \u043d\u0430 \u041e\u043b\u0435\u043a\u0441\u0456\u0457\u0432\u0446\u0456.<br \/>\ud83d\udc41 8 \u0441\u0435\u0440\u043f\u043d\u044f \u2013 \u0412\u0441\u0435\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0434\u0435\u043d\u044c \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443<\/p><p>\u041c\u043e\u0436\u043b\u0438\u0432\u043e, \u0432\u0438 \u0447\u0443\u043b\u0438 \u043f\u0440\u043e \u043e\u0444\u0456\u0446\u0456\u0439\u043d\u0438\u0439 \u0414\u0435\u043d\u044c \u0437\u043e\u0440\u0443 \u0443 \u0436\u043e\u0432\u0442\u043d\u0456. \u0410\u043b\u0435 \u0454 \u0449\u0435 \u043e\u0434\u043d\u0435, \u043d\u0435\u043e\u0444\u0456\u0446\u0456\u0439\u043d\u0435 \u0441\u0432\u044f\u0442\u043e, \u044f\u043a\u0435 \u0432\u0438\u043d\u0438\u043a\u043b\u043e \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u043b\u0456\u043a\u0430\u0440\u044f\u043c \u0456 \u0441\u043e\u0446\u043c\u0435\u0440\u0435\u0436\u0430\u043c \u2013 \u0414\u0435\u043d\u044c \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 8 \u0441\u0435\u0440\u043f\u043d\u044f.<\/p><p>\u0419\u043e\u0433\u043e \u0456\u0434\u0435\u044f \u043f\u0440\u043e\u0441\u0442\u0430: \u043d\u0430\u0433\u0430\u0434\u0430\u0442\u0438, \u0449\u043e \u043f\u0456\u043a\u043b\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0440\u043e \u043e\u0447\u0456 \u2013 \u0446\u0435 \u043d\u0435 \u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c, \u0430 \u0449\u043e\u0434\u0435\u043d\u043d\u0430 \u0437\u0432\u0438\u0447\u043a\u0430, \u044f\u043a\u0430 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c.<\/p><p>\u0417\u0430 \u0434\u0430\u043d\u0438\u043c\u0438 \u0412\u041e\u041e\u0417, \u043f\u043e\u043d\u0430\u0434 2,2 \u043c\u0456\u043b\u044c\u044f\u0440\u0434\u0430 \u043b\u044e\u0434\u0435\u0439 \u0443 \u0441\u0432\u0456\u0442\u0456 \u043c\u0430\u044e\u0442\u044c \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f \u0437\u043e\u0440\u0443, \u0456 \u043c\u0430\u0439\u0436\u0435 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0438 \u0432\u0438\u043f\u0430\u0434\u043a\u0456\u0432 \u043c\u043e\u0436\u043d\u0430 \u0431\u0443\u043b\u043e \u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438.<\/p><p>\u0429\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0432\u0436\u0435 \u0437\u0430\u0440\u0430\u0437?<br \/>\u2705 \u0420\u043e\u0431\u0456\u0442\u044c \u043f\u0435\u0440\u0435\u0440\u0432\u0438 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0440\u043e\u0431\u043e\u0442\u0438 \u0437\u0430 \u043a\u043e\u043c\u043f\u2019\u044e\u0442\u0435\u0440\u043e\u043c (\u043f\u0440\u0430\u0432\u0438\u043b\u043e 20-20-20)<br \/>\u2705 \u041d\u043e\u0441\u0456\u0442\u044c \u0441\u043e\u043d\u0446\u0435\u0437\u0430\u0445\u0438\u0441\u043d\u0456 \u043e\u043a\u0443\u043b\u044f\u0440\u0438<br \/>\u2705 \u0423\u043d\u0438\u043a\u0430\u0439\u0442\u0435 \u0447\u0438\u0442\u0430\u043d\u043d\u044f \u0443 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0456 \u0442\u0430 \u043f\u0440\u0438 \u043f\u043e\u0433\u0430\u043d\u043e\u043c\u0443 \u0441\u0432\u0456\u0442\u043b\u0456<br \/>\u2705 \u041d\u0435 \u0456\u0433\u043d\u043e\u0440\u0443\u0439\u0442\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 (\u0441\u0443\u0445\u0456\u0441\u0442\u044c, \u0431\u0456\u043b\u044c, \u0434\u0432\u043e\u0457\u043d\u043d\u044f)<br \/>\u2705 \u041e\u0431\u0441\u0442\u0435\u0436\u0443\u0439\u0442\u0435 \u0437\u0456\u0440 \u0445\u043e\u0447\u0430 \u0431 \u0440\u0430\u0437 \u043d\u0430 \u0440\u0456\u043a, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u043f\u0456\u0441\u043b\u044f 40 \u0440\u043e\u043a\u0456\u0432<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af13b3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af13b3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4d698e\" data-id=\"d4d698e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-543adc5 elementor-widget elementor-widget-text-editor\" data-id=\"543adc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udd0d <strong>\u041f\u0440\u043e\u0444\u0456\u043b\u0430\u043a\u0442\u0438\u0447\u043d\u0435 \u043e\u0431\u0441\u0442\u0435\u0436\u0435\u043d\u043d\u044f \u0437\u043e\u0440\u0443 \u0432\u0441\u044c\u043e\u0433\u043e \u0437\u0430 100 \u0433\u0440\u043d:<\/strong><\/p><ul><li>\u0412\u0438\u043c\u0456\u0440 \u043e\u043f\u0442\u0438\u043a\u0438 \u0437\u043e\u0440\u0443<\/li><li>\u0412\u0438\u043c\u0456\u0440 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u043e\u0447\u043d\u043e\u0433\u043e \u0442\u0438\u0441\u043a\u0443<\/li><li>\u0412\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0433\u043e\u0441\u0442\u0440\u043e\u0442\u0438 \u0437\u043e\u0440\u0443<\/li><li>\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u043e\u0444\u0442\u0430\u043b\u044c\u043c\u043e\u043b\u043e\u0433\u0430<\/li><\/ul><p>\ud83d\udc41 <strong>\u041b\u0438\u0448\u0435 \u0437\u0430 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u0456\u043c \u0437\u0430\u043f\u0438\u0441\u043e\u043c:<\/strong><br \/>\ud83d\udcf2 066 717 4040<\/p><p>\u0410\u043a\u0446\u0456\u044f \u0434\u0456\u0454 \u0442\u0456\u043b\u044c\u043a\u0438 \u0437\u0430 \u0430\u0434\u0440\u0435\u0441\u043e\u044e \ud83d\udccd \u043f\u0440\u043e\u0441\u043f. \u041f\u0435\u0440\u0435\u043c\u043e\u0433\u0438, 59.<\/p><p>\u041f\u043e\u0441\u0442\u0456\u0448\u0430\u0439\u0442\u0435! \u0422\u0456\u043b\u044c\u043a\u0438 30 \u0430\u043a\u0446\u0456\u0439\u043d\u0438\u0445 \u043c\u0456\u0441\u0446\u044c!<\/p><p>\u0417\u0440\u043e\u0431\u0456\u0442\u044c \u0446\u0435\u0439 \u0434\u0435\u043d\u044c \u0441\u043f\u0440\u0430\u0432\u0434\u0456 \u0441\u0432\u044f\u0442\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0445 \u043e\u0447\u0435\u0439 \ud83d\udc99<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f65599 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f65599\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-874cb63\" data-id=\"874cb63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ae11e4 elementor-align-center elementor-tablet-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2ae11e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#sg-popup-id-32861\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0410\u041f\u0418\u0421\u0410\u0422\u0418\u0421\u042f \u041d\u0410 \u041f\u0420\u0418\u0419\u041e\u041c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>?\u200d\u2695\ufe0f \u0410\u043a\u0446\u0456\u044f \u0434\u043e \u0414\u043d\u044f \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 \u0443 \u041c\u0426 \u00ab\u041c\u0456\u0439 \u043e\u0444\u0442\u0430\u043b\u044c\u043c\u043e\u043b\u043e\u0433\u00bb\u0422\u0456\u043b\u044c\u043a\u0438 7, 8 \u0456 9 \u0441\u0435\u0440\u043f\u043d\u044f \u0443 \u043d\u0430\u0448\u0456\u0439 \u0444\u0456\u043b\u0456\u0457 \u043d\u0430 \u041e\u043b\u0435\u043a\u0441\u0456\u0457\u0432\u0446\u0456.? 8 \u0441\u0435\u0440\u043f\u043d\u044f \u2013 \u0412\u0441\u0435\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0434\u0435\u043d\u044c \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 \u041c\u043e\u0436\u043b\u0438\u0432\u043e, \u0432\u0438 \u0447\u0443\u043b\u0438 \u043f\u0440\u043e \u043e\u0444\u0456\u0446\u0456\u0439\u043d\u0438\u0439 \u0414\u0435\u043d\u044c \u0437\u043e\u0440\u0443 \u0443 \u0436\u043e\u0432\u0442\u043d\u0456. \u0410\u043b\u0435 \u0454 \u0449\u0435 \u043e\u0434\u043d\u0435, \u043d\u0435\u043e\u0444\u0456\u0446\u0456\u0439\u043d\u0435 \u0441\u0432\u044f\u0442\u043e, \u044f\u043a\u0435 \u0432\u0438\u043d\u0438\u043a\u043b\u043e \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u043b\u0456\u043a\u0430\u0440\u044f\u043c \u0456 \u0441\u043e\u0446\u043c\u0435\u0440\u0435\u0436\u0430\u043c \u2013 \u0414\u0435\u043d\u044c \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 8 \u0441\u0435\u0440\u043f\u043d\u044f. \u0419\u043e\u0433\u043e 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